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Hormone Supportive Foods

DID YOU KNOW WHEN ANIMAL’S HUNT, THE FIRST ORGAN THEY EAT IS

WHAT IS TRAUMA?.When people hear of the word “trauma” they think of

SO YOUR NERVOUS SYSTEM IS A WRECK…Don’t panic- it’ll make it worse

The vagus nerve is the longest nerve connecting your brain and gut,

THEY SAY YOUR GUT IS YOUR SECOND BRAIN…Have anxiety? You’re not alone.

YOUR MINERAL STATUS IS ENOUGH TO MAKE YOU ANXIOUS.Keep in mind, blood

This is the FIRST of many episodes of this podcast. I talk about who I am and why I decide to start the Life Cycles podcast.