my latest musings
WHY ARE YOUR THYROID LABS FLUCTUATING?This could definitely be annoying, especially when it’s high, then low, then normal, and your practitioner just acknowledges the normal range and says “Oh, you’re
TEST FREE WAYS TO CHECK FOR LOW THYROID FUNCTIONMost people with low thyroid present with early stages of sub clinical hypothyroidism and normal TSH. Symptoms come off as mild yet
DID YOU KNOW WHEN ANIMAL’S HUNT, THE FIRST ORGAN THEY EAT IS LIVER?Coincidence? I think not. Instinctively they know it is the most nutrient dense part of their hunt..In just
WHAT IS TRAUMA?.When people hear of the word “trauma” they think of a severe scenario that is extremely distressful. However, trauma is not necessarily that, but rather an experience that
SO YOUR NERVOUS SYSTEM IS A WRECK…Don’t panic- it’ll make it worse hahaHere are some tips below that can help rebalance it!.Minerals: Calcium + Phosphorus are an important ratio to
The vagus nerve is the longest nerve connecting your brain and gut, representing the connection between the parasympathetic nervous system (PNS) and sympathetic nervous system (SNS). Your PNS is your
THEY SAY YOUR GUT IS YOUR SECOND BRAIN…Have anxiety? You’re not alone. Almost 1/5 people suffer with anxiety, and almost 25% of those are women. Of the many reasons one
YOUR MINERAL STATUS IS ENOUGH TO MAKE YOU ANXIOUS.Keep in mind, blood tests are poor markers to test minerals. If you’re looking to test, I recommend doing an HTMA which
“Eat breakfast like a king, lunch like a prince, and supper like a popper” We have all heard this saying before, but does it hold any merit and validity to