Is Estrogen Actually “Low”?
May 6, 2021
Can your “low estrogen” actually be “estrogen dominance”? Confusing you? Let me explain. First, check my Hormone highlight and find the Low and Excess Estrogen post first, then come back
my latest musings
Can your “low estrogen” actually be “estrogen dominance”? Confusing you? Let me explain. First, check my Hormone highlight and find the Low and Excess Estrogen post first, then come back
Think choline is just for cognitive function? 🔸️ Choline is actually a nutrient that is responsible for many things, one being cell structure, helping with the synthesis of phosphatidylcholine (PC)
STEPS TO TAKE TO REGULATE YOUR 🔆 VITAMIN AND CHOLESTEROL LEVELS First off, if you haven’t checked my last few posts, PLEASE do so you can understand this better click
Years ago I had gone to see my doctor and I had sky high cholesterol levels. No one knew why, as I was vegan and nearly emaciated as I was
DROP THAT VITAMIN D SUPPLEMENT, SISTER 🔆 Do you need to supplement? It all depends on context, because MOST people who are deficient aren’t necessarily deficient in that actual vitamin,
HOW DO YOU PREDICT OVULATION? Bruh, you can’t. 😅 When women start trying to track their cycles, their first tendency is to lean onto a fertility app of some sort
WHAT IS FERTILITY AWARENESS METHOD? Also known as FAM, this is probably one of the most effective (99.4% to be exact) and safest ways of non hormonal birth control that
The copper IUD (Paragard) is not the same as the Hormonal IUD (Mirena). It is a plastic little trinket that Is wrapped in copper coil which is inserted into your
NON HORMONAL BIRTH CONTROL IS JUST AS EFFECTIVE AS HORMONAL ONES . Yes ladies, you do not have to be on synthetic hormones to take control of your fertility. I