my latest musings

the blog

All about the Mirena IUD

WHY IS THE MIRENA THE BEST OPTION WHEN IT COMES TO HORMONAL BIRTH CONTROL? First, go check my post all about hormonal birth control 🟣It’s not because it is any

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Hormonal Birth Control

Today, we are talking about hormonal birth control options, meaning these are methods that influence your hormones and contain synthetic steroid drugs that mimic our main sex hormones, such as

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Cervical Fluid 101

GET TO KNOW YOUR BODY. Did you know that you can tell the time in which you’re fertile based off of your own cervical fluid?💦 (including other factors) Yup! For

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Signs Your Period is Coming Back

DEAR BODY, GIVE ME A SIGN… ANY SIGN Lucky you, your body IS giving you signs if you’re struggling to get your period back after hypothalamic amenorrhea. . If you

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Gut Healing Foods

You’re reacting to everything and are desperate for relief- WHAT DO YOU EAT? This is tough, because you can’t just eat anything when you’re dealing with an endless list of

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Causes of Food Sensitivities

Your food sensitivities are not the problem to your gut issues, they are simply reactions to something much deeper happening in the body. 🍳 It is not normal to be

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